Para quem já cansou de show e quer progresso de verdade.
This is Part 1 from the full Speediance/Fitness Tech workout discussion. I start...
Com base na atividade dos últimos 7 dias
Intervalo de datas: 18 de jun.–24 de jun., 2026
Um resumo de toda a vida útil de cada sessão e corrida registradas.
Acompanhando minha jornada em 2026, uma repetição de cada vez.
A year of training activity from Speediance workouts, Garmin runs, and BJJ sessions.
Rolling 7-day comparison: June 18–June 24, 2026 vs June 11–June 17, 2026.
Os posts mais novos sobre tecnologia fitness, tendências de treino e o que os dados realmente dizem.
Ariel Helwani's claim that a competent grappler should last 30 seconds against Gordon Ryan is being ...
I tested the Speediance 2S Max's structural integrity by loading the maximum 260lb resistance on a l...
After a 70-pound transformation and 9 million pounds lifted, I am finally canceling my Tonal members...
O Speediance corrigiu a sobrecarga progressiva (quase totalmente) — review da atualização V3.1
Ver todos os vídeos →Join the newsletter for honest reviews, training data, and exclusive deals on fitness tech. No spam, just real results.
Join 1,200+ subscribers. Unsubscribe anytime.
Métricas reais de produção do canal no YouTube — sem enchimento, só resultado.
Os vídeos com mais visualizações do canal.
0:32
22:26
27:43
2:49
0:43Resumo ao vivo do seu treino recente.
O que há de mais novo no treino
HRV 16 ms
HRV 21 ms
HRV 20 ms
Pace unavailable pace • 0 min
HRV 22 ms
Seus treinos, corridas e pontuações de recuperação mais recentes vindos dos seus dispositivos.
HRV 16 ms
HRV 21 ms
HRV 20 ms
Pace unavailable pace • 0 min
HRV 22 ms
Direto do laboratório. Testes profundos e reviews honestos.
This is Part 1 from the full Speediance/Fitness Tech workout discussion. I start with a public correction about how I heard Greg Doucette talk about Turkesterone and Anavar, why wording matters when fitness influencers discuss supplements and anabolics, and why I wanted to make that correction after the Arnold Classic. Then I move into the Speediance/Gym Monster setup, the updated dashboard, the Pilates advertising push, and the UX bugs that keep showing up around new releases. Full episode: https://youtu.be/GzqAzoSKBWQ Not medical or training advice. This is personal experience and commentary; talk to qualified professionals for your own health, medication, supplements, and training decisions. Chapters: 00:00 Arnold Classic and why this needed a correction 01:26 Greg Doucette's older diet and anabolic content 03:00 Asking the question in person 04:36 Turkesterone, Anavar, and what I thought I heard 07:28 Finding the original clip 09:00 Public apology and influencer wording 10:50 Speediance dashboard and Pilates ads 13:30 UX bugs and FitHub Titan handoff Hashtags: #GregDoucette #Speediance #FitnessTech
While frontier models currently dominate, they suffer from a rigid limitation: they cannot be retrained once deployed. This significant constraint might allow open-weight and open-source alternatives to leapfrog industry giants. The future of AGI may rely less on the raw power of the models themselves and more on the specialized harnesses being developed to guide them. It is a shifting landscape where agility could easily outpace scale. #AI #MachineLearning #TechTrends #LLM #FutureOfTech #AGI
Small details often make the biggest difference in strength training. Observe how a lack of proper thumb engagement can instantly compromise stability, even with lighter weights. This breakdown highlights how simple adjustments in grip and form can transform a shaky movement into a solid, controlled lift. It serves as a perfect reminder that technique always precedes intensity. #gymtips #formcorrection #workouttechnique #fitnessmistakes #strengthtraining
Ariel Helwani's claim that a competent grappler should last 30 seconds against Gordon Ryan is being challenged by the BJJ community. This analysis explores the massive gulf between elite practitioners and the rest of the world.
Ler artigoI tested the Speediance 2S Max's structural integrity by loading the maximum 260lb resistance on a lat pulldown. This report details the machine's performance under extreme load and offers training tips for optimizing your Speediance experience.
Ler artigoAfter a 70-pound transformation and 9 million pounds lifted, I am finally canceling my Tonal membership. Here is why predatory business practices ruin world-class hardware.
Ler artigoCada treino, cada milha, cada pontuação de sono — medidos e analisados.
265 milhas · 111 corridas
1,29M lbs · 125 treinos
Média 68 · 8 noites
Recuperação · HRV · Strain
242 → 188 → 218 lbs
Tendências de volume · PRs
Faixa marrom · mais de 10 anos
O que eu realmente uso
Deadlift de 388 lb · 25 PRs
24h de rastreamento
Perguntas comuns sobre treino, equipamentos e operação do site
Get weekly breakdowns of the latest fitness tech, leaked specs, and exclusive discounts delivered straight to your inbox. No spam, just data.
By subscribing, you agree to our Privacy Policy. You can unsubscribe at any time.
Por que correr pode ter salvado minha vida
