🏋️ Home GymExcelenteUpstairs Office
Speediance Gym Monster 2S
Quiet cable machine with huge logged volume, but firmware decisions introduced regressions.
Detalles completos →
Lista de equipo
Lo que uso (lista rápida)
Esta página ahora es un índice rápido. Cada artículo tiene aquí un resumen corto y una imagen, y luego enlaza a su propia página de reseña completa con notas detalladas, pros, contras y contexto.
Estadísticas en vivo
Datos de rendimiento del mundo real
🏋️
FuerzaSpeediance Gym Monster 2S
Gimnasio inteligente para casa impulsado por IA con resistencia electrónica.
1.137.021,2
Lbs totales levantadas
131
Entrenamientos
⌚
MultideporteGarmin Forerunner 265S
Reloj GPS multideporte premium para correr y entrenar.
3,814.3
Millas totales
1389
Carreras
💓
RecuperaciónWHOOP 5.0
Monitorización continua de salud con seguimiento de recuperación.
56
Recuperación prom.
33.6
HRV (ms)
69
RHR (bpm)
WHOOP: 2026-10-04 – 2026-11-02 · n=26
😴
Sueño8Sleep Pod 4
Colchón inteligente con control de temperatura y seguimiento del sueño.
58
Puntaje prom. de sueño
5.8
Horas prom.
8Sleep: 2026-02-11 – 2026-02-25 · n=13
Equipo actual
Equipo de uso diario y herramientas activas en mi flujo de trabajo.
🏋️ Home GymBuenoDownstairs Gym
Speediance Gym Monster (Original)
Loud motor fan, but a reliable secondary workhorse machine.
Detalles completos →
🏋️ Home GymEsencialDownstairs Gym
Power Rack with Pull up Bar
Zero electronics, infinite uptime, mandatory anchor for daily training.
Detalles completos →
⌚ Wearables & RecoveryEsencialOn Wrist (24/7)
WHOOP 5.0
Continuous strain, HRV, and recovery anchor. 30-day averages: 56% recovery, 33.6 ms HRV, 69 bpm RHR.
Detalles completos →
⌚ Wearables & RecoveryEsencialOn Wrist (Workouts & Outdoor)
Garmin Forerunner 265S
Dedicated outdoor running and multisport GPS watch with bulletproof tracking.
Detalles completos →
⌚ Wearables & RecoveryBuenoSecondary Wearable
Apple Watch Series 11
Smartwatch convenience, health sensors, and secondary metric validation.
Detalles completos →
😴 Sleep & RecoveryEsencialBedroom
8Sleep Pod
Active thermal regulation mattress cover with automated temperature adjustments.
Detalles completos →
🥗 Nutrition & TrackingExcelenteMobile & Web App
Cronometer
Micronutrient and macro logging tool with verifiable nutrition database entries.
Detalles completos →
🤖 AI & TechEsencialLocal Workstation
M3 Mac Studio (Codex, Antigravity, Claude)
M3 Mac Studio running Codex, Antigravity, and Claude (CMD) for agentic development. Recommended replacement for the M1 Mac Mini.
Detalles completos →
🤖 AI & TechEsencialLocal AI Server
GX10 / DGX Spark (Hermes AI)
NVIDIA DGX Spark (a.k.a. GX10) running Hermes local AI models for high-throughput on-prem inferencing and background agent workloads.
Detalles completos →
Lo que reemplacé
Dispositivos anteriores y por qué dejaron de formar parte de mi stack.
🗑️ What I ReplacedNo recomendado
Tonal
Replaced due to subscription and data-control tradeoffs that did not fit my workflow.
Ver contexto completo →
🗑️ What I ReplacedNo recomendado
Apple Watch (Gen 1 & 2)
Older generations were unreliable for my use and were replaced with Garmin.
Ver contexto completo →
🗑️ What I ReplacedNo recomendado
Motorola Watch 2R
Battery was fine, but tracking quality and integration fit were not good enough long term.
Ver contexto completo →
🗑️ What I ReplacedNo recomendado
Oura Ring (Gen 1 & 2)
Phenomenal tracking. Terrible battery longevity. Three devices dead within two years.
Ver contexto completo →
💻 What I ReplacedExcelente
M1 Mac Mini
Replaced by M3 Mac Studio. Was a solid compact node for light self-hosted automation workflows.
Ver contexto completo →