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I Owe Greg Doucette an Apology
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I Owe Greg Doucette an Apology

This is Part 1 from the full Speediance/Fitness Tech workout discussion. I start...

Enfoque de esta semana

Levantamiento

Basado en la actividad de los últimos 7 días

Rango de fechas: 20 jun–26 jun, 2026

🏃2carreras
🏋️2entrenamientos
🥋1sesiones de BJJ
Correr> Levantamiento> BJJ

Esta semana vs la semana pasada

Entrenamientos
5
vs 9 la semana pasada
🏃Carreras
2
vs 3 la semana pasada
💪Volumen
17,795
vs 18,619 lbs
🗺️Millas
5.6
vs 7.3 mi
🥋BJJ
1
vs 3 la semana pasada
Totales acumulados

Datos reales. Resultados reales.

Un resumen de por vida de cada sesión y carrera registradas.

🏋️ 9.783.355
Libras levantadas en total
🏃 3781,6
Millas corridas en total
💪 2702
Entrenamientos totales
Metas 2026

Progreso de este año

Rastreando mi progreso durante 2026 una repetición a la vez.

🏃Correr
129.9/ 365 miles
36%
🏋️Levantamiento
939,235/ 2,000,000 lbs
47%
💪Entrenamientos
158/ 500 workouts
32%
🥋BJJ
27/ 100 sessions
27%
Track Your Progress

Training Consistency

A year of training activity from Speediance workouts, Garmin runs, and BJJ sessions.

1760
Active Days
3
Current Streak
60
Longest Streak
JunJulAugSepOctNovDecJanFebMarAprMayJun
SunTueThuSat
Less
More
This Week in Training

Weekly Progress

Rolling 7-day comparison: June 20–June 26, 2026 vs June 13–June 19, 2026.

Workouts
5
This Week
↓ 44%
vs Last Week
Miles Run
5.6
This Week
↓ 23%
vs Last Week
Lbs Lifted
17.8K
This Week
↓ 4%
vs Last Week
This Week: June 20–June 26, 2026 · Last Week: June 13–June 19, 2026

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Toby on Fitness
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Última subida
Actividad de entrenamiento

Estadísticas de hoy

Instantánea en vivo de tu entrenamiento reciente.

3 días
Racha de entrenamiento
2026-06-21
Último entrenamiento
Running
17795
Esta semana (lbs)
24.6
Este mes (millas)
Actividad reciente

Actividad reciente

Lo último del entrenamiento

Jun 26, 2026

Recovery 75%

HRV 25 ms

Jun 24, 2026

Recovery 32%

HRV 16 ms

Jun 23, 2026

Recovery 52%

HRV 21 ms

Jun 22, 2026

Recovery 42%

HRV 20 ms

Jun 21, 2026

2.77 mi run

Pace unavailable pace • 0 min

Datos en vivo

Actividad reciente

Tus entrenamientos, carreras y puntajes de recuperación más recientes desde tus dispositivos.

😴recovery

Recovery 75%

HRV 25 ms

26 jun 2026
😴recovery

Recovery 32%

HRV 16 ms

24 jun 2026
😴recovery

Recovery 52%

HRV 21 ms

23 jun 2026
😴recovery

Recovery 42%

HRV 20 ms

22 jun 2026
🏃‍♂️run

2.77 mi run

Pace unavailable pace • 0 min

21 jun 2026

Últimas subidas

Recién salido del laboratorio. Pruebas a fondo y reseñas honestas.

Is OpenClaw finally losing the automation battle?
0:36
26 vistas26/6/2026

Is OpenClaw finally losing the automation battle?

After weeks of constant crashes and buggy updates with OpenClaw, the switch to Hermes Agent proved to be a game-changer. Despite expecting the usual technical headaches, this latest experience highlights a surprising shift in stability. It turns out that relying on more resilient tools makes all the difference when keeping workflows running smoothly. #automation #techtools #productivity #softwareupdates #hermesagent

Is the WHOOP 5.0 actually worth the hype? Think twice before buying.
0:38
1,011 vistas26/6/2026

Is the WHOOP 5.0 actually worth the hype? Think twice before buying.

Fitness wearable enthusiasts are starting to question the value proposition of the latest WHOOP device. Beyond the physical design flaws, like the bulky sensor puck, there is a growing debate about whether the subscription-based model is justified when competitors offer similar, if not better, performance for a fraction of the cost. A critical look at the current market suggests that users might want to pause their purchase decisions until significant improvements are made. #fitnesswearables #techreview #smartwatch #healthtracking #whoop

Why paying per AI token is killing your creativity.
0:32
847 vistas26/6/2026

Why paying per AI token is killing your creativity.

The constant pressure of watching costs accumulate with every single prompt can severely stifle creative flow. By switching to a fixed subscription plan, this creator finds the mental freedom to experiment and iterate without the anxiety of a mounting bill. It is a shift from scarcity mindset to abundance, prioritizing the quality of the output rather than the cost of the input. #AI #ArtificialIntelligence #TechTips #Productivity #GenerativeAI

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