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Speediance Gym Monster 1 vs 2 vs 2S
Choose between the original value pick, the refined Gym Monster 2, and the 260 lb Gym Monster 2S.
Fresh Analysis & Reviews
The newest posts on fitness tech, training trends, and what the data actually says.

Speediance Ring Clip vs Bare Ring: Which Actually Works?
The Speediance ring without its clip degrades your grip in ways the on-screen trainer proves. Here is why...

OpenClaw Fitness Stack: Three Macs, BJJ Buddy, and My Daily Podcast
An inside look at my fitness automation setup—and how I downsized from three Macs and OpenClaw to a strea...

What BJJ White Belts Actually Need to Learn for Success
A deep dive into why defense, physical conditioning, and managing ego are the essential habits white belt...
Training behind the reviews
Recorded training, recent workouts, yearly progress, and the lifetime totals behind the reviews.
This week vs last week
Sep 4-Sep 10, 2026 vs Aug 28-Sep 3, 2026
Recorded focus: bjj
Recent training
Training snapshot
- Training streak
- 1 days
- Last workout
- BJJ / 2026-09-09
- This week's recorded workouts
- 6
- Recorded focus
- bjj
Featured and latest videos
One place for the strongest long-form video and the newest uploads.
Speediance first thing to do, Immediately change this setting!
5.5K views / 22:26


