FitnessTech
Garmin HR on your wrist? It might be giving you fake numbers!
1K views 2026-03-03
Description
Data nerds uncover a huge flaw in common wrist-based heart rate tracking. While this tech struggles to capture true max efforts, the slow recovery lag is being ingeniously exploited for specific workout pacing. See the specific scenarios where that beloved wrist monitor fails—and how one athlete is
#FitnessTech#HeartRateMonitor#GarminReview#WorkoutTips#WearableTech
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