Cronometer Data
Nutrition Stats
Tracking what I eat to fuel my performance
Last synced: 2026-03-01
Avg Calories
2,879
kcal / day
Avg Protein
293
grams / day
Avg Carbs
201
grams / day
Avg Fat
109
grams / day
Avg Water
1.4
liters / day
Days Tracked
48
total days
Monthly Avg Calories
Recent Entries
| Date | Calories | Protein | Carbs | Fat | Water |
|---|---|---|---|---|---|
| 2026-03-01 | 519 | 76g | 17g | 18g | 0.36L |
| 2026-02-28 | Not tracked | ||||
| 2026-02-19 | 2,668 | 363g | 131g | 82g | 1.07L |
| 2026-02-18 | 2,540 | 300g | 212g | 69g | 1.67L |
| 2026-02-17 | 2,406 | 287g | 187g | 57g | 1.35L |
| 2026-02-12 | 2,425 | 298g | 145g | 73g | 1.26L |
| 2026-02-11 | 4,133 | 470g | 125g | 192g | 1.73L |
| 2026-02-10 | 1,540 | 205g | 111g | 33g | 1.14L |
| 2026-02-09 | 3,044 | 267g | 264g | 104g | 1.87L |
| 2026-02-08 | 3,006 | 262g | 244g | 108g | 0.48L |