Why I Stopped Lifting Every Day: My 41,500lb Workout Strategy

and uh and my workouts. I thought, oh, I'll just be able to do my workouts. And what I'll do is I'll do my full workout, which by the way, this Sunday I did a full workout. And to give you an idea, the full workout is 41.5K pounds is what I did on Sunday on that workout. And that's and these workouts are full body minus legs and all kinds of different exercises. And they're one warm-up set, one set to failure of each exercise. So, I go through I have a list of warm-ups and then I have a list of of uh of of