bjj
Why your gear might be sabotaging your BJJ game.
314 views 2026-07-09
Description
It turns out that specific rolling habits reveal why chest straps can actually become a liability on the mats. A closer look at the mechanics of guard play shows how pushing arms toward the center of the chest for triangles or semi-open guard creates a conflict with chest straps, leading to unnecess
#bjj#jiujitsu#bjjtraining#grappling#bjjgear
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