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gymtips

Can a simple metal ring ruin your deadlift? The truth might shock you.

752 views 2026-06-06

Description

Many people claim that wearing a metal ring doesn't affect grip strength, but physics begs to differ. This breakdown explores why relying on a ring during heavy lifting creates a significant disadvantage, referencing personal experience with injuries and max deadlifts to prove that those comfortable

#gymtips#deadlift#fitnessmyths
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