Changing the game: Why training needs a new approach.
Description
It is easy to get caught up in the grind, but sometimes the best strategy is knowing when to pivot. This perspective challenges the standard push for constant progression, highlighting how shifting one's mindset on training—even the parts that are usually dreaded, like cardio—can bring joy back into
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That's the only time I don't pull guard, which is tough because I don't train the way I would do a tournament, but you know, that's my last tournament last year is probably the last tournament I'll do for quite a while. So, uh yeah, in general, I think you should have fun with your training, and even the running, right? Sometimes I hate running, but lately I've been enjoying it a lot more, and that's because I'm not progressing at the level I used to try to progress, and I'm not especially progressing
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