BJJ Buddy Progress, OpenClaw basics/setup, my use cases

Hey, welcome to another episode of Toby on Fitness Tech. Uh, this is uh another live stream, so I'm getting everything set up here. Uh, sorry, I had a few technical difficulties. I wanted to get my mic actually wired in this time, and I wanted to get uh so that the audio quality is a little bit better. So, now I have my mic on my lapel. Uh, that seems to be working. So, hopefully the audio quality is a little better on this one. Uh, I also was just getting everything set up, my display port on my uh on my so that I don't have OBS on the screen that you see so that you see my actual screen that I'm working off of and don't have the OBS Studio itself on the screen that you're seeing. Uh, my display port wasn't working so I had to unplug it, plug it back in. So everything is now working and I can show you guys what I've been working on. So this is my second of these Open Claw related videos. Um I'm still working with Open Claw. I'm still building new things in it. I'm still kind of learning the ins and outs of it. And I also wanted to actually show you guys how I work out today, but that requires me to have two video cameras connected at one time. and I still have to figure that out in OBS Studio. So, I still have a lot of learning to do on the front of the actual uh computer end of things and and shooting these videos. That's kind of where uh my knowledge of this kind of all falls apart. You know, I'm not a videographer. I I didn't go to school for that or anything like that. that's not my main skill set, but uh but it is definitely something that I'm working to learn now. So, um one of the biggest things that have changed is my fitness reports have gotten much much more advanced. So, if I go into my fitness reports, um now it has this dashboard, right? But this dashboard isn't so special, right? It just shows you my morning report, my lifting in progress. But if I go into the morning report. Uh oh. Okay, let me do this with the live version of them. Let me find it. So, actually, you know what? We'll troubleshoot this live. So, what happened is I clicked on warning report and I got an error response, right? So, you know what I do whenever that happens? Here's what we do. We go here. We go here. We copy this in. We go to our open call. We say, "Hey, I noticed that the reports aren't serving from the local machine. Can you fix this? Right, pretty basic. So ask it, hey, I noticed the reports are not serving. And we will wait for that to come back. And while that comes back, I will explain my openclaw dashboard looks very similar to the way it was before. I still have Arya. I still have Claude and I still have Bob. Uh Bob is still running Bob's second brain. Uh Claude is still kind of doing all of the question answer related things and uh and then Arya is the powerhouse that's building out a lot of the new things that I've been working on. So that's kind of the tentative way that I've been working on everything. And uh that that's you know where we're at with this. And um and so yeah, so I still have Arya, I still have Claude, I still have Bob. Those are all actual agents on their own physical machines. And that actually allows me to do something really cool. So Bob has actually been working on something and I figured I would show it to you guys real quick. I will go, let me grab it from Bob's computer. So, what you can't see right now is I moved my mouse off the screen and I actually moved my mouse the whole way over to Bob's computer. So, the one benefit of running Macs is you can set them all up on the same iCloud profile and then they can actually move one keyboard and mouse across each of them. So, even though I have three computers, they happen to be three Macs and without a I mean, you can do that on PCs too. I used to use a tool called Synergy that worked across Macs and PCs. I no longer use that because my setup is all Macs. But you can use something like Synergy that will also allow you to move your keyboard and mouse across the machines. It's not it's just native to Macs. Macs actually just inherently do it. And every now and then it messes up and I kind of have to have It's kind of funny that I have on the Mac Studio that's sitting right here. That's the one that's powering Arya. So Arya is powered by a Mac Studio an M5 uh an M5 with 64 gigs of unified memory. So that's what's powering Arya. So it's a very powerful machine. Not the most powerful machine, but and I still debate should have I gotten the M3 Ultra or should have I stuck with the M M5 Max, I believe is the name of the processor. Uh you know, I'm not sure, right? Because I could learn. So right now I'm running uh you can see my sub agent that is on the machine. I have um I have clarity which is running quoder. I also have a heavier Quinn 3 model on this machine. It can handle one that's slightly more powerful but but uh that's the that's what I run typically. So that's actually doing a lot of the heavy lifting, right? So one of the goals of this is to not overload because you can see that Arya itself, even though it's labeled Miniax, it's actually not running on miniax right now. It is running and that's why I have this quad screen open because it's actually running on um sonnet 46. So it's running on sonnet 46 and you can see sonnet only is at 48% usage, right? So, Sonnet is running on Sonnet 46 in there and it's running on a max plan. So, uh hopefully Anthropic doesn't ban me, but I'm not hitting their 100% usage. So, hopefully that's a little bit of an indication that I won't get banned. But anyways, go back to the thing that Bob was Bob was working on. So, let me move my mouse across to Bob's screen and then let me copy out here. It is the thing that we are working on together and bring it back over new tab. Let me show you the thing that Bob is working. So Bob is working on this thing called the OpenClaw daily bod. And Bob is actually and what this was all stemming from by the way this idea that I prefer to get my content in audio format. So, I just uh listened to the Lex interview with uh Peter Steinberg, and so that's a three-hour one, and I listened to that on my way home uh from vacation, and that was phenomenal. And then I decided that I'm going to actually uh you know, I'm gonna I'm gonna I I I know that I prefer to listen to stuff in audio format. So, this morning I had an issue where I wanted to figure out was this Mac Studio powerful enough? Um, I ran into a memory issue where uh clarity just couldn't handle something that uh sonnet was trying to send over to it and it ran out of context window, right? So, the context window wasn't large enough and it ran out of memory and then it kicked it back and it caused this cascade of like how to fix this kind of thing and uh you know I came up with what what it printed so much information to the screen and I'm like this is going to be brutal to read all this but I I need all this content but I'm busy with other things right now. I can't like sit here and review the screen. Uh, so what I did is I actually had it take and create this episode zero hardware review where it shoved all of that information into a podcast and then um gave me in insight into the DGX Spark into the Mac 3M Ultra, the AMD Ryzen, which I've been very interested in these machines because in terms of amount of memory, these are the kings as far as like memory per price point. But the problem with it is that's not how fast can it do things, that's how big of a model can you load into it. So the problem with the AMD Ryzen versus say buying another Mac 3 M Mac 3 M Ultra is I won't I sure I'll be able to load a bigger model, but it won't be fast enough to even compete with what I can do on Quinn 3 coder on this. So, I can do more with the machine that I have now, but I can have a smarter uh a smarter bot with the AMD machine. So, it's like this set of tradeoffs and I think the speed is actually going to be too much of a tradeoff to make that to make that to make that uh to make that trade-off. So, that's that's kind of where I was at with that. But, yeah. And then I realized I actually wanna I want to get a daily podcast with information that's coming out on OpenClaw and I just want to be able to listen to it. And so that's where it is building. So it built episode one uh and now it's working on episode two, right? And what I have is Bob. Bob is actually sitting there and churning through news articles every hour and coalescing them into an audio podcast that you know we can then listen to. So, it's a pretty cool uh use case that is a specific niche that I wanted. And then I'm going to actually release this so that people can see it. I'm going to release that whenever I release my new website. So, that was the other thing that I wanted to talk about, right? I have this uh Toby on Fitness Tech website, right? And it's uh so I'll show you guys the fitness dashboards while that's let me see if OpenClaw actually fixed them. So, now works. Okay, so these should all be fixed. So if I go in here, the local Yeah. So the local versions of these are now working, right? So uh open Cloers fixed it for me. By the way, you notice I just typed into the chat uh what I wanted and boom, it's done and fixed. So I have a much more enhanced version of these now. So I have my morning brief, I have my nightly brief, and then I have the lifting and recovery report. And then I added this new speed dashboard. So, and hopefully that will work. And of course, that's probably also down locally. So, let me go in and morning report and see if it's up. Okay, good. So, the the hosted version of this is up and running and I'll have to fix that also locally. So, let's let's actually fix it locally while while you guys are here and while you can see what I'm doing. So what'll happen here is I will go in here and go into this morning report. Click here. Click inspect element and copy and paste and say this link from is not working. Can you fix this? And it looks like it's linking to a file system raph from the local host, which is not what we want. We actually want this to link to the uh hosted version of it. So, I'm guessing that's why it broke. But we'll send it over to Open Claw and have OpenClaw fix it. And while Open Claw is fixing that, I will show you guys what is actually happening on these Speedians dashboards. So, this is my new dashboard uh for the actual Spedians workouts. And so now I can see over time. So, if I go in here and turn all off, right? So, this is turning off all of my custom workouts. But if I go back in and say, "Okay, I want to look at this particular workout." This will show me this workout's strength curve, right? And what these dips mean is that I only did part of the workout, right? So, you can see I didn't complete these workouts, but you can see on completion of the workout, I'm progressing through time. This is what you want to see. By the way, you're not going to see this with every workout. Let's go into another workout and we'll overlay it, right? So, let's pick another one that I do pretty often, which by the way, I should have these sorted by amount of times done. That's uh that's actually something that I need to add. So, let me put that into a comment. Actually, I'll put it into the task board, right? So, you can see my task board. So, if I go to my conbon board and then I add uh volume overtime, uh workouts need to be sorted by most done with the most uh amount of times done first. Right. So, I'm going in here. Uh, Epic, uh, that's not going to be dashboard changes. That's going to be, uh, fitness tracker. And we're going to assign it to clarity. And we're going to add the task. And I think it adds it at the bottom, unfortunately. So yes, it adds it at the bottom. So volume over time, right? And then what I'll do is I'll tap this whenever I want clarity to start working on it. I don't want clarity to work on it right now while I'm live on stream, but that's the idea, right? So I have this conbon board. I'll tap on a bunch of these and I'll have it start to go through and work on them. And you can see they worked on a lot of them overnight last night. And of course, I didn't even get to review them all today. So these are these are all related to other things but um these are these are all related to some other apps that I have it building. So I have it building some apps. I have it I have it uh you know I have it going through and and doing uh doing some pretty innovative stuff. Oh, by the way shout out to uh Vin 33104. He said woo Toby. Uh so I finally have someone in the chat who commented. So, uh, this is kind of huge for me, you know what I mean, to actually be here, be live. And I do think the next time I'll actually show you guys one of my workouts while I'm doing it. So, one of the ways that I work out is I'll be here working on the computer, and then I'll I'll walk over to Speed Ants and do a set, come back over to the computer, and vice versa. And I figured I'd show that off, especially with the warm-up sites sets. But, uh, we will, you know, we'll do that next time whenever I get both cameras hooked up and on tripods and that kind of thing. But this is all, you know, like I said, this is all a learning curve for me. And, uh, so, not only am I learning Open Claw, I'm learning how to shoot videos. I'm learning how to use OBS. So, OBS is the thing that's sitting on my other screen. And then I also have one of my other screens. Obviously, you got to see me copy and paste something out of Bob's screen, right, to do this to do um to do the daily podcast thing. And uh that that by the way is one of the coolest things because I didn't even think about it until today whenever I had it summarize all of this into a podcast for me uh so that I could listen to it 13 minutes so that I could just listen to it uh on my way to taking my kid to school. Uh, so that was kind of like the goal is to just be able to listen to it for the for the amount of time that I have in drive time and uh and then and then I realized, oh, I actually want to get kind of all my news that way. So, it's churning through every hour and compiling stories and then making a podcast for me to listen to. So, episode two should be done tonight and I'll try to get these out to podcast aggregators so that people can actually uh see them, use them. So that's kind of if if they're interesting to other people, they can they can go from there and actually, you know, watch them. So the goal is to get also my new website up and running. So that's the other thing that I had uh OpenClaw building for me today is my website is pretty hideous. So I put it together in like an hour or two and it's just a bunch of my videos on the So if we actually go and look at it, it is Toby onfitness tech.com. And so you can see it's I mean it's even chopping in here, right? It uh has this these pieces of information and then it has some of my old videos, you know, so the tonal video um and then it it so you can see this is a pretty bad website. I mean, it's not terrible for something that you put together in an hour, but it is really not what you would want. And that's where I had OpenClaw building for me a new website. So, can you send me a link to the new website we have been building? So, and you can see every now and then it does this by the way. Instead of responding, it shoots you back one of these heartbeat MDs and that means it's going to take it a minute to actually respond. Uh, I also have not updated this to the latest. So, there was a new build of open call today and maybe they fixed that in the latest build, but I know whenever I get these these heartbeat beat context related things, that means that it's going to take take its sweet time responding to me, unfortunately. So, I will let that go. And while that is going, I'll show you more about these these uh speed dashboards. So, what I was in here is I was going here and I'm going to pick warrior 2, which is another one that I do very frequently. It should probably be warrior 1 and then warrior 2 just because of, like I said, how often I do these workouts. And you can see these are overlaid and you see these peaks. These peaks are indicators that I'm getting stronger, right? Over time, I'm getting stronger. That's uh what people wanted to see. And I actually saw someone in the Speedians community saying that they were thinking about going back to the gym and I actually posted under that. I've I've been posting less and less and I think it's because the since the V3 software I've become a little bit more grouchy and I've especially been grouchy of people in the community who uh you know just either cheer especially people who cheer speeds when they weren't being truthful with what they actually did. Uh so that that made me a little salty that when they brought back uh they call it dual load now and that is actually correct. So they they term it what it actually is, which is kind of a dull loading method for for free lift for that I showed off in one of my videos, but they brought that back. And in that video, I spend kind of 30 minutes dismantling how this thing is not what they used to have with Freelift and is not even close to what they should have built. So it's a it wasn't right to begin with in the 2.x software. like it was already kind of broken and what they brought back is more broken than what they had before and you see these group experts who didn't even realize that that's the case and so I got real salty at the group experts and then you have uh so there's a there's a distinction and what I realized is there's a huge dis distinction in the speediance community because what's confusing is you have admins and you have group experts right the if you get a response from the admins, it's going to be the greatest response possible. Like, it's going to be the most conscientious. It's going to be the most thought out. It's going to be the most detailed. Uh, the group admins are phenomenal. Or every now and then you'll actually get one of the team members from Speedy who answers and those are going to be highly technical, highly specific, phenomenal responses. But then you have a set of people called group experts. And what really bothered me is those group experts are not actually experts. A and not to be mean, but like they are just people like me, right? I wouldn't consider myself a speeded expert. I'm a person who uses the Spedience, who's lifted a million pounds on it, who has two of them so that I can AB compare them, right? So I have this AB comparison model for them. I've lifted a ton of weight on them. I'm a big fan of, as you could probably see, programming and data projection. By the way, if I use freelift mode, just to let you know, none of this would be possible. None of this stuff that I have here would actually even be possible if I were I mean, the weekly volume would be possible. It still tracks that in freelift mode, but some of the detailed metrics that I have. So, if I go in here and I go into workout types, right, and I look at this, the best session, the average session, the total volume. I mean, this is all real data pulled from the speeds. This is awesome. I mean, this is the dream, right? Is to be able to pull the data, show all 30 exercises. I can see my one RMS for everything. So, single arm, and you can see this is still broken. We're still working on this together, but we're getting there. You know what I mean? we're seeing the the volume like these volumes are probably not correct. So, we're still working on it, but uh we're getting through these, you know what I mean? We're getting there with these. Like we see the 1RM values. Uh so, it's it's a work in progress. And that that stems from the fact that it doesn't quite have all the data yet. So, it has the data for the workouts, but it doesn't have the data for and and it has the data of which exercises I did, but I don't think it has and it has the 1RM data for those exercises, but I don't think it fully captures all of the information yet. And that could be I I need another API call. That could be I need uh just to have it like search the information in a different manner. So, there's still a ton of progress that's going into this, but it is something that I'm actively working on. I have these PRs in records. Uh, you can see this was actually done on uh on a video, right? This barbell deadlift PR. I don't want to ever have to do that again. But yeah, the these were actually done. Some of these were done actually in videos because I don't like doing these exercises. Um, you know what I mean? this kneeling barbell lat pull down was definitely that video where I had uh the weighted vests on to get that kind of a number. But uh and then the exercise library, you can see all of the different exercises that I do on the machine uh categorized into muscle groups. I mean, this is phenomenal. We've got the session log, right? You can see actually the length of time. Like look at some of these length of times. 109 minutes, right? It took me one one 109 minutes, right? And and and I actually didn't wonder how that worked. This one might have just been a fluke. Um that one I'll have to actually look into the data behind it because that seems even more weird. But this is more accurate, right? This this is uh you know this is a more accurate representation, right? An an hourong uh workout. And that's because I'm not actually working out that whole time, right? I'm doing a lift, going back to my computer, working on something, doing a lift, going back to my computer, working on something. So, I do a lot of this work at night, and I do a lot of these lifts at night. So, in fact, that's what I'd be doing. And I'm probably actually going to do that on live stream next time for you guys. I will have the I will have a camera shooting my speeds. I'll have a camera shooting this setup here and we'll go back and forth and I'll show you guys guys things on here and I'll show you guys a workout. So, that's the tentative plan for the next stream. That'll either be Saturday or next Tuesday. Uh we'll have to see. I I can't guarantee weekend streams, but I definitely am going to do uh Tuesday Thursdays. So, Tuesdays, Thursdays, 6:30 is the game plan for these. And uh and I'm making a ton of headway. Oh, let's take a look at the new. Okay, now every now and then you have to do a new session. So, let's see if a new session fixes it. So, if and I don't want to do the update on stream, but I also have to update it to the latest to the latest version of Open Claw. So, that'll be something that I do later tonight. So, this will get updated to the newest Open Claw. Uh, you'll get uh, you know, I'll finally push my new website hopefully tonight or tomorrow. And I can tell you I'm really impressed with Open Claw so far. Uh, I know there's still bugs. I mean, you can see it here, right? It's sitting there hanging. And let's see if we have anything in the logs. So, if we go here, we go open call logs follow H. Okay, back to this error, unfortunately. So, this is because it's running and then it's trying to restart itself, I'm pretty sure. So, let me see if I can actually fix it this way or if I have to stop and start it. Might have to stop and start it. Let's stop. Let's actually do the stop on the gateway. Open. claw gateway stop. Is that what the command is? I think it is. So now we stopped the gateway and you can see this was the last build of open claw. We'll go in here and we'll refresh this. And now we have nothing. We will see if it restarted itself. Can you hear me? and we'll see what we have in the logs. So, we have that and well, it's definitely getting some usage, so it's probably coming back up online. Yeah, every now and then this thing is extremely slow and I have no idea what's going on when that happens. So, it is running through. And there we go. Back. Okay. Good. Good. Good. Now, it's back. So, you can see every now and then I stopped. What I had to do is I had to do a gateway stop. Uh, then I actually let it automatically restart itself. You notice I had to do anything, right? I had it uh I let it restart itself because it does restart itself on my computer automatically. And once it restarted itself, then I can then now it's answering all my questions. So here's the the website builder. The So let's click here. Oh, that's not working. Ah, let me wait till the server actually comes back online. It says, you know, it's even telling me in real time, let me quick verify that the server's back up. That's the power, by the way, of Sonnet. So, Sonnet will actually go in and like if this was running on Miniax instead of Sonnet, it will not do stuff like that. Oh, this is uh Bob's second brain, by the way. So, Bob's second brain is sitting on that other computer. And you can see uh so the first thing was something for my kid. The second thing that Bob needs to do is I need to put a battery backup down here and I need to get this off of this outlet. So, I found out that I have a treadmill down here. That's what I run on. So, I'm starting to get ready for a race here locally. It's my first race in years and years and years. Oh, and speaking of that, I figured I should show you guys this. So, I now have Let me bring these up to the camera for you. So, I'm taking them off right now. So, put them this way. So, this this one right here is the Garmin 295 and this right here is actually the OnePlus 2R. So, I wanted to get I wanted to get a smartwatch for the first time in years. And what I wanted specifically is Gemini on my wrist and the ability to message my bots. And I forgot why I hated smartwatches. And actually, this one is a very different reason than the last time. So, this one actually seems to have pretty good battery life. It actually does a better job measuring my heart rate than the Garmin does. Uh, in terms of pure heart rate capabilities, I can tell you. Uh, I have a Whoop. So, my Whoop strap is actually So, now my Whoop strap, by the way, is not on my wrists, right? So, normally the Whoop strap sits on this wrist. The garment always sits on this wrist. Uh, unless I'm lifting, then everything comes off. But the Whoop is actually up here in my bicep. So, it's underneath my hoodie. So, I'm finally switching the Whoop over to the bicep and getting used to that. I was one who wouldn't even use it on the bicep in jiu-jitsu. So, I go do jiu-jitsu and I still won't won't wear the Whoop on the bicep, but now it is uh on my bicep and we'll see if I get better heart rate ratings. I mean, that's what everyone says, so we're going to find out there. But uh the only reason is I didn't it actually was really uncomfortable to wear this uh OnePlus 2R with that. But anyways, I wanted I wanted with the 2R I wanted to use Gemini on the wrist. I wanted to be able to ask it questions. And I wanted to have that response cycle of both Gemini and then have it have it message Arya, you know, in particular. So Arya is the main bot here. I wanted to have it and it messaging Arya and uh I can tell you it's absolutely horrible and I don't know if I'm going to return it yet. I figured I would keep it at least for this live stream and then make a determination. I can tell you I found a use case for it unfortunately where it is phenomenal. Uh but it's like the dumbest use case to keep this watch that uh the plan was to use Gemini on it. It's actually because my spelling's horrendous. So, I am like terrible at spelling. But I'm pretty good with auditory like language and words, that kind of stuff. So, I can tell I I know the word. I just don't know how to spell it. So, what's funny is I can ask Gemini how to spell a word and it'll obviously spell it for me twice because it'll it actually shows me on screen what it's typing. So, it'll show it to me once and then it'll spell it out to me or give me the definition of the word just to make sure I'm using it also in the right context, right? Because every now and then everyone will use a word in the wrong context. But it's it does phenomenally at that. But like the basic stuff of what's my wife's name, I spent a day and a half trying to get it to answer that freaking question. Two days, almost two days. I've spent hours combing through settings and it will not answer the question. Right? And this is something that Gemini on my phone can do. Gemini on my computer can do. I mean, these are basic things. And I finally got it to almost answer the question. And it took three prompts for it to actually even like answer the question because it it's so it has all the capability to tie into Google Workspace, but it's horrendously slow when it does that. Like whatever it's doing is not what your phone's doing and is not what your computer's doing. Like it's really frustrating that this thing doesn't do the thing that your phone does. Like I thought I would be getting Gemini and not some junk version of it to be honest with you. And so I strongly wouldn't recommend anyone buy a Watch. I mean they are hot garbage in terms of like their actual ability to use Gemini. It's unbelievable how bad it is. And it keeps telling me that uh it's it's for privacy purposes. like for privacy purposes. It won't launch. Uh it won't show me short codes on the screen for like, you know, whenever you're going to banking and stuff like that, it'll pop up these codes that you have to type in. Won't show me any of that kind of stuff. And for privacy, it won't tell me my wife's name. And then you can say, "Hey, go into Google Workspace, go into my email, find an email from my wife, and figure out her name from that." And it will do it. So, it has all the connections. It has all the wiring points and it's just like, "No, I won't do it." It's the most idiotic, unbelievably terrible thing I've ever seen to be honest with you. Like, Google Wear is trash. Like, it's a trash platform. And uh and I don't know if I return it or not because it was it's 180 bucks which uh compared to you know one of the iOS devices is uh you know a drop in the bucket, right? But uh and it also does really well actually with its heart rate sensor. It was definitely closer to my actual heart rate than the Garmin is on my wrist. Uh I I haven't been wearing my chest strap whenever I've been going down and running. And so with the chest strap, the Garmin's 100% accurate, but uh on the wrist in particular, so you're wearing this thing on the wrist, it's not very accurate. It it definitely can't get the highs. Like it caps my heart rate lower than what it actually is. And then it also doesn't go low enough quick enough, which you can use to your benefit. So honestly, I can run full speed and it doesn't go high enough, but then I can also back off to a three mile per hour walk and just let it slowly go down and get all of that rest while I'm still in the HR zone that it wants me to run. The reason why I still do use the Garmin because I have years and years of data in there and I have them I have a lot of the Garmin data exported. So, if I go into my fitness reports, right, and I go and look at the nightly report, hopefully that loads. Yeah. So, in these nightly reports, uh, this is the old style nightly report. Unfortunately, hopefully I have the new style report. Let's see. Here we go. Yeah. So, here is the new style report. And is the Garmin stuff not in there? So that's the morning brief. Go back. The nightly brief. Huh. I don't see the new data. I'll have to take a look there because there should be new data in here with So here's the new data. That's interesting that I didn't get the new data for last night, but I did for the night before. I'm going to have to look into all of that. But there's uh there's still a lot of still doing a lot of work on these different reports. So, not a shocker that the information isn't all there. Let me go to 14th. Yeah, I don't see it up here. I'm looking for specifically uh there's a whole bunch of garment information that I had added that shows kind of my run details, that kind of stuff. And I don't see it published up there. Let's see if I can see it on my but that's going to be something that I add here. I mean I can show it in the calendar, right? So in the calendar it shows my lifts, it shows that I ran and it shows my my distance, right? But um but I also have a whole bunch of advanced metrics on these runs that should be showing up. So this one should be showing a whole bunch more data. So let me go back in and see. Can you regenerate this report? Actually, it should just make sure it has the full running information. The new gen, how do you change? Let me see how to the new reporting style I guess style. Let's see if that will come back with the version of it that I was looking for. But this is still a massive work in progress. Uh I'm going through all of these and continuing to evolve them over time. It's definitely something that requires a whole Oh, let me actually ask it about my website, too. So, did it actually get all of this running? So, uh it's going to have clarity actually. Take a look at it. New reporting style. So, it's going to have that. And let's see. Can you send me a link? the new website we're building also. So let's see while Sage is is digging into the scripts the new website builder here. Okay, here we go. So here's the so I can show you guys the websites. So this was the old website, right? I showed you guys this. It's pretty terrible. And this is the new one. So, this shows that I was going live. Unfortunately, this website actually won't go up until after this goes live, but I'll have a new one here for for, you know, for next week whenever I'm going live. It shows uh all my videos here, right? It it has uh different reviews here, right? So, uh this, you know, we're going to flush this out a little bit more. and uh read the full analysis. So yeah, we're going to have a lot more content in here. I actually want the full transcripts to be shown. So I want full transcripts to be there. So that's going to be one of the things that it builds and that's actually I'm going to have it do that tonight. I'm going to have it go through run through and do the full transcripts. Then I have this videos. Right. Right now, it should have the shorts turned off. But if I go No, it's still broken. So, I need to have it turn off the shorts and then add the shorts uh when when you know when they're needed. But we're going through it, working on all of that. Uh the blog. So, that's still not fleshed out. We'll have to flush this page out tonight. And this was, you know, this was something that actually I put a little bit of time into with it. So, I wanted to say, you know, I don't I don't sell programs, anything like that, right? I just kind of document what worked for me. And this is, by the way, this is real. Like, this was me at 230 pounds whenever I started this journey in 2023. And this was me at 1888 pounds whenever I, you know, whenever I finally kind of like lost all the weight. But what's even crazier is look at this. This is 230, right? And I have that down here. And then look at this. This is 230 lbs. I want you to see the difference here. This is 230 lb and this is 230 lbs. And I might have to crop these pictures a little bit higher, but uh this is 230 lb and this is 230 lb. That's insane. But that's realize this is February of 2026 versus August of 2023. That's three years 10 million pounds lifted. Over 10 million pounds lifted, right? And this is me during a training uh exercise. So you could see, look at look at the van. This is where I criticize uh the only thing that I criticize on the speed videos. And I realize why they do it is because they're talking during the video, but this is what the muscular contraction should look like during a top set, right? This is this is how their trainers, especially with the fitness level of their trainers, should look like whenever they're actually working out. And you can see it a little bit with the female coach that they have who's Hispanic, right? she you can actually see some muscle definition some uh some some but yeah you can see uh like this this piece of information because the AI the AI generated it. It had a whole bunch of information in here about my ankle injury because it just picked one of my random videos and decided to make the whole narrative around there. Uh so I had to kind of like fine-tune it and say hey you know I don't want the ankle injury is not related to the weight loss. They're two different things, right? But but you know, and then I had to give it have it actually give me the right dates because it said current and it's like I'm not 188 pounds right now. You know, I'm 230 lbs right now. I'm as heavy today as I was when I started this weight loss journey, but tell me these are the same like the same, you know, like figures. It's unbelievable the difference, right? and you can see the progression the whole way through. Right? So, I've been working on that. Um, you know, I've obviously been working on this website. It has all of this kind of content, right? It's definitely uh this one was actually So, this is still broken. Every now and then we run into these broken pages. So, there's still quite a bit of work to do on this. This is one of those where when you're working with openclaw, it's a combination of open claw and codeex from chat gpt. That's kind of the two things that I'm working on together to build this. So, this is also going to have a link to Bob's uh Bob's podcast whenever whenever that's done. So, it's going to have a link to the podcast. It's going to have uh that kind of information. It's, you know, it's uh it's it's going to be an exciting time whenever I get all this stuff loaded up. I'll probably load the first version of this website in tomorrow or the next day and get the podcast up and running for, you know, for for Bob's I'm not going to call Bob's podcast, but uh you know, it's and then this speed information. I mean, this is just awesome that I have all of this data from, you know, the weekly volumes. You can see the ramp up. By the way, these are whenever I bought the first. So, this is whenever I started. This is this is whenever I bought the original Spedience that's downstairs. And you can see the second I bought the uh the second this right here is when I bought the uh the 2S that's up here, right? And you can see the the amount of weight that I lift climbs incredibly. And this was, you know, my big vacation of the year. So, and this is also like we were away for the weekend. So, anytime we're away for the weekend, it definitely hampers my, you know, lifting. You can see anytime, you know, we were away, that's that's the the big spikes downward. I don't get, you know, I get 90,000, you know, between 60 and 90,000 pounds lifted over the weekend, uh, when when we're here and when we're not here, that's zero. You know what I mean? So, that's where these numbers get skewed crazy high and the numbers are skewed crazy low, right? You can see where the I was home for the weekend, basically. But, yeah, this is uh this is my progress with OpenClaw. can tell you so far I'm really enjoying the learning process with open call. I think that's the biggest thing with any of this is whether it be BJJ, whether it be something like open call and technology, I think going into it with a learning mindset is uh is kind of, you know, eye opening and and I I I get a lot of speed questions because I obviously do a lot of content on the speediance. Uh lately lately I wanted to do this content on openclaw and how I'm integrating the speedience data into it but you know it's uh it's one of those things where people ask like would you still buy it and it's like 100%. you know, uh I do not like the new firmware that I have, and I actually reached out to the to the speed and support contact that I have to see if we can either revert my firmware back or if they're going to fix it anytime soon because I can tell you the 2s upstairs, that retraction issue that I showed in the last video is the last expedience video is really noticeable and really bad in certain circumstances. And it also causes it to turn off. It's very sensitive on bar tilt. So if you tilt the bar, it's really sensitive. And the problem with it is every now and then whenever I'm setting up for a workout, I'll turn the weight on first and then I'll readjust. And that now is turning off the weight on me. And the worst part about it is it's not just turning off the weight, it's turning off in a way that you can't click the button to turn it back on. You have to hit the okay button on the screen. that locks. This stupid lock mechanism that they put on the cables now locks the cables so they won't retract. So, I'm stuck with the cables locked out. I can't hit the button to turn it back on. I have to hit the okay button on the screen and then hope it doesn't retract the cables into me, which it doesn't. It does leave them un retracted, but then I have this bar that's like out here in the middle of nowhere. It's just so bad. Like I think safety SA start is such a bad feature. I think the new retraction issues that it added, you know, with the firmware upgrade is so bad, you know. Uh I definitely prefer working out on my machine downstairs that doesn't have the new firmware and and I'm worried that the new firmware is going to, you know, mess up that machine like it did this one. But that could be that could also be that I'm not on a standard version of the firmware. They delivered a version of the firmware for my machine to get safety start to get that button to work. So, just realize I had a broken button, right? They fixed the button, but with a version of the firmware that's probably not well tested, you know, and and there's other UI defects in V31 on my machine that I sent over. See if they'll get those fixed. I'm not too ter UI defects I don't care too much about. And uh even safety start, I didn't care too much about it until I was doing a very specific exercise and then it just was so frustrating because it's interrupting my workout at this point in time. Like it's something the tonal didn't have. It's something the speediance doesn't need, right? The tone and then they don't have, you know, I saw it again today. Someone was asking about uh partner workouts with custom workouts. They don't have that feature. The Spedians had it three years ago. they built all of this new software and it's still not there. So, that's been a little frustrating to me. Like, why do you not have a feature that's been around for so long on your competitor, right? Like, you're clearly uh you you know, borrowing I'll say all of the features of like all of the fe like the Pilates feature is just arrow row. It's like literally the feature that Tonal launched with the Tonal 2. Like not to be mean, but uh you know, everyone knows that the Gym Nanos are just copies of the Voltra. Uh their new strap is obviously a cop copy of the Whoop, the thing I have right here. Um but they do a good job with this stuff. So like the Speedance is a phenomenal device. I'm guessing the strap's going to be a phenomenal device. Uh I'm guessing the Nanos are going to be amazing. Like that's the one thing with Speedians. They build amazing devices. Like for sure I'm so impressed with the speedians, you know what I mean? The pure like the hardware, the concept and even the execution of the hardware I'm impressed with. Um, obviously the software can be frustrating. Uh, and especially because someone was messaging like it took them a long time to set up workouts. It's like it's, you know, I've gotten it down to where I can build a new workout in 10 minutes, but that took hours to figure out how to build it in 10 minutes. And I have a feeling in the near future, by the way, I'm going to be able to generate my workouts based upon what I need from these workouts. So, that's the vision that I have is for Arya to be able to build me new workouts based on what it thinks that I'm missing specifically if I go into this lifting and recovery report, right? Which pieces of of things, like you can say, I did an arm workout recently, right? Which which piece do I actually need uh the mo, you know what I mean? The most like where where am I at recoverywise? like create completely custom workouts kind of like what Spedians promises to do but in the style of my workouts like even even Arya realized immediately hey he does warm-up set top set warm-up set top set that's all of his workouts like all of these warrior one warrior two arms barbell chest like these are all warm-up sets top sets warm-up sets top sets right it's it's a very consistent pattern and you know I know if I went to use their AI system, it would not generate that for me. So, why not just have my own AI system generate it for me? But yeah, that's uh that's all I have for you today. That's the live stream for the day. If you have anything specific you want to see, if you want to see me to get back to the Speedians and do these live streams on the Speedians, uh I can do that. you know, I can come over to my computer when needed and do 90% of the 90% of it from the from the speed itself. I'm hoping my mic was a lot better having my actual like lapel mic on for this and that. And also using the lapel mic, I should be able to walk back and forth without the audio clipping in and out. But yeah, that's all I had for you today. Uh, thank you so much for watching. You know, I really appreciate it and I'll see you guys next time. Okay.