Training Consistency Analysis
Track your fitness journey with detailed insights into your training patterns, streaks, and weekly consistency.
45
Current Streak
weeks
353
Longest Streak
weeks
Tuesday
Best Day
of week
23.3
Avg Weekly
sessions
53
Active Weeks
total
13
This Month
sessions
Weekly Training (Last 52 Weeks)
2025-06-29: 5
2025-07-06: 1
2025-07-13: 3
2025-07-20: 1
2025-07-27: 2
2025-08-03: 1
2025-08-10: 2
2025-08-17: 4
2025-08-24: 4
2025-08-31: 2
2025-09-07: 3
2025-09-14: 0
2025-09-21: 1
2025-09-28: 1
2025-10-05: 1
2025-10-12: 0
2025-10-19: 0
2025-10-26: 1
2025-11-02: 5
2025-11-09: 5
2025-11-16: 6
2025-11-23: 4
2025-11-30: 0
2025-12-07: 4
2025-12-14: 2
2025-12-21: 0
2025-12-28: 0
2026-01-04: 6
2026-01-11: 4
2026-01-18: 6
2026-01-25: 6
2026-02-01: 4
2026-02-08: 5
2026-02-15: 4
2026-02-22: 1
2026-03-01: 0
2026-03-08: 4
2026-03-15: 2
2026-03-22: 2
2026-03-29: 3
2026-04-05: 3
2026-04-12: 1
2026-04-19: 1
2026-04-26: 1
2026-05-03: 2
2026-05-10: 1
2026-05-17: 2
2026-05-24: 4
2026-05-31: 2
2026-06-07: 5
2026-06-14: 3
2026-06-21: 0
52 weeks ago Today
Training by Day of Week
153
153 sessions
Sun
184
184 sessions
Mon
238
238 sessions
Tue
183
183 sessions
Wed
209
209 sessions
Thu
159
159 sessions
Fri
109
109 sessions
Sat
Total training days recorded: 1235