Training Consistency Analysis
Track your fitness journey with detailed insights into your training patterns, streaks, and weekly consistency.
10
Current Streak
weeks
353
Longest Streak
weeks
Tuesday
Best Day
of week
23.1
Avg Weekly
sessions
53
Active Weeks
total
3
This Month
sessions
Weekly Training (Last 52 Weeks)
2025-06-15: 4
2025-06-22: 3
2025-06-29: 5
2025-07-06: 1
2025-07-13: 3
2025-07-20: 1
2025-07-27: 2
2025-08-03: 1
2025-08-10: 2
2025-08-17: 4
2025-08-24: 4
2025-08-31: 2
2025-09-07: 3
2025-09-14: 0
2025-09-21: 1
2025-09-28: 1
2025-10-05: 1
2025-10-12: 0
2025-10-19: 0
2025-10-26: 1
2025-11-02: 5
2025-11-09: 5
2025-11-16: 6
2025-11-23: 4
2025-11-30: 0
2025-12-07: 4
2025-12-14: 2
2025-12-21: 0
2025-12-28: 0
2026-01-04: 6
2026-01-11: 4
2026-01-18: 6
2026-01-25: 6
2026-02-01: 4
2026-02-08: 5
2026-02-15: 4
2026-02-22: 1
2026-03-01: 0
2026-03-08: 4
2026-03-15: 2
2026-03-22: 2
2026-03-29: 3
2026-04-05: 3
2026-04-12: 1
2026-04-19: 1
2026-04-26: 1
2026-05-03: 2
2026-05-10: 1
2026-05-17: 1
2026-05-24: 4
2026-05-31: 2
2026-06-07: 0
52 weeks ago Today
Training by Day of Week
151
151 sessions
Sun
181
181 sessions
Mon
237
237 sessions
Tue
183
183 sessions
Wed
208
208 sessions
Thu
157
157 sessions
Fri
107
107 sessions
Sat
Total training days recorded: 1224