Training Consistency Analysis
Track your fitness journey with detailed insights into your training patterns, streaks, and weekly consistency.
10
Current Streak
weeks
353
Longest Streak
weeks
Tuesday
Best Day
of week
23.8
Avg Weekly
sessions
53
Active Weeks
total
2
This Month
sessions
Weekly Training (Last 52 Weeks)
2025-10-19: 0
2025-10-26: 1
2025-11-02: 5
2025-11-09: 5
2025-11-16: 6
2025-11-23: 4
2025-11-30: 0
2025-12-07: 4
2025-12-14: 2
2025-12-21: 0
2025-12-28: 0
2026-01-04: 6
2026-01-11: 4
2026-01-18: 6
2026-01-25: 6
2026-02-01: 4
2026-02-08: 5
2026-02-15: 4
2026-02-22: 1
2026-03-01: 0
2026-03-08: 4
2026-03-15: 2
2026-03-22: 2
2026-03-29: 3
2026-04-05: 3
2026-04-12: 1
2026-04-19: 1
2026-04-26: 1
2026-05-03: 2
2026-05-10: 1
2026-05-17: 2
2026-05-24: 4
2026-05-31: 2
2026-06-07: 5
2026-06-14: 3
2026-06-21: 0
2026-06-28: 5
2026-07-05: 2
2026-07-12: 2
2026-07-19: 1
2026-07-26: 4
2026-08-02: 0
2026-08-09: 2
2026-08-16: 0
2026-08-23: 0
2026-08-30: 0
2026-09-06: 1
2026-09-13: 3
2026-09-20: 1
2026-09-27: 3
2026-10-04: 2
2026-10-11: 0
52 weeks agoToday
Training by Day of Week
156
156 sessions
Sun
192
192 sessions
Mon
245
245 sessions
Tue
187
187 sessions
Wed
213
213 sessions
Thu
160
160 sessions
Fri
111
111 sessions
Sat
Total training days recorded: 1264